{"id":644,"date":"2021-09-27T05:04:26","date_gmt":"2021-09-27T05:04:26","guid":{"rendered":"https:\/\/www.sa-israel.org\/en\/?p=644"},"modified":"2021-09-27T05:11:47","modified_gmt":"2021-09-27T05:11:47","slug":"reconnecting-with-others","status":"publish","type":"post","link":"https:\/\/www.sa-israel.org\/en\/reconnecting-with-others\/","title":{"rendered":"Reconnecting with Others"},"content":{"rendered":"\n<p>Have you ever been in a crowd of friends or family, and yet felt totally alone? Even among a large, happy crowd, listening and sometimes talking, I felt seperated. Apart from. Inside, something was crying out <em>\u201cWhat&#8217;s wrong with me? Why can&#8217;t I just connect?\u201d<\/em><\/p>\n\n\n\n<p>It felt like there was an invisible wall around me, totally impenetrable. It seemed to get thicker as time went by. The thoughts swirl &#8211;<em> I feel so lonely &#8211; I&#8217;m in such pain &#8211; I don&#8217;t know why. What&#8217;s going on? &#8211; I can&#8217;t take this much longer &#8211; the pain is agonizing &#8211; how do I connect?<\/em> <em>Maybe no one wants to connect with me. What does it mean to be connected anyhow? I&#8217;ve never had that gift. Maybe I should take that LinkedIn communication course &#8211; that&#8217;ll get me connected!<\/em> These feelings were a staple of my childhood, and they haunt me to this day.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>How does this disconnect start? I\u2019ve found that it begins when I take actions of lust or use a character defect such as control, expectation, or judgmentalism. I immediately feel cut off from my source of life &#8211; my Higher Power. For example, if I&#8217;m judging someone (even subconsciously), then I\u2019ve disconnected myself from them. This builds a sort of wall between us.&nbsp;<\/p>\n\n\n\n<p>When I surrender that judgmentalism by asking God to replace it with unconditional love for that person, and I pray for their wellbeing, then \u201cthe wall falls down\u201d &#8211; my connection with them improves. I become \u201ca part of\u201d instead of \u201capart from\u201d. If I do this whenever the defect shows up, then those thick walls that surrounded me will be gradually pulled down, brick by brick. I can then feel connected, to myself, to my Higher Power, and of course to others.<\/p>\n\n\n\n<p>I can&#8217;t explain why this happens. It just does. It&#8217;s like a mist that slowly lifts, revealing a clarity about life itself. It&#8217;s like things are put into place &#8211; the place they&#8217;re supposed to be. That&#8217;s the feeling, and it&#8217;s magic.<\/p>\n\n\n\n<p>Another tool I use is <em>walking through the character defect and seeing it for what it is.<\/em><\/p>\n\n\n\n<p>For example, as a divorced father, I visit my children every week. When I go to see them, I naturally expect that they\u2019ll behave in certain ways. I expect them to give me a hug, and to be open about their feelings. I expect myself to be open with them, (even if they bring up why I left and divorced their mother), and ultimately to develop a loving relationship with them. These expectations are fantasies &#8211; my kids might be uninterested, or they might be so \u201cclosed\u201d or confused that it&#8217;s hard for them to open up. There\u2019s no reason for them to conform to my expectations. Often they don\u2019t, and I\u2019m left hurt and disappointed.<\/p>\n\n\n\n<p>To let go of these feelings, I can \u201cwalk through the expectation\u201d: Maybe they\u2019re not ready for this relationship yet. Maybe they never will be. If they don\u2019t want to give me a hug, I accept it. I try to see the positive side of our relationship, and then surrender that expectation in a phone call to another program member, just as I might surrender a lust hit. Once I\u2019ve done this, I&#8217;m already in a better place, and I can be present for my children. I can then enjoy the rest of their visit.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:128px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\">Never miss an update<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\">Get a fresh burst of recovery directly to your inbox, every Monday.<\/p>\n\n\n[mailjet_subscribe widget_id=&#8221;2&#8243;]\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>Got something to share?<\/strong><br>Learn more about<a href=\"https:\/\/www.sa-israel.org\/en\/submissions\/\"> article submissions \u203a<\/a><\/p>\n\n\n\n<p>Got feedback? <a href=\"https:\/\/www.sa-israel.org\/en\/contact-us\/\">Get in touch here. \u203a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever been in a crowd of friends or family, and yet felt totally alone? Even among a large, happy crowd, listening and sometimes talking, I felt seperated. Apart from. Inside, something was crying out \u201cWhat&#8217;s wrong with me? Why can&#8217;t I just connect?\u201d It felt like there was an invisible wall around me,&hellip;&nbsp;<a href=\"https:\/\/www.sa-israel.org\/en\/reconnecting-with-others\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Reconnecting with Others<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"[\"title\",\"meta\",\"thumbnail\",\"content\",\"tags\",\"comments\",\"post-navigation\"]","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-roadtofreedom"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/posts\/644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/comments?post=644"}],"version-history":[{"count":2,"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/posts\/644\/revisions"}],"predecessor-version":[{"id":647,"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/posts\/644\/revisions\/647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/media\/645"}],"wp:attachment":[{"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/media?parent=644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/categories?post=644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sa-israel.org\/en\/wp-json\/wp\/v2\/tags?post=644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}